Description: FASTSHIPPING HASSLEFREERETURNS SECUREPAYMENT EXCELLENTSERVICE Description Were you raised by a narcissist? This essential guide will show you how to stop feeling invisible, quiet your critical inner voice, and start living life on your own terms. Did you grow up with a mother who was controlling or manipulative? Was she emotionally or psychologically abusive toward you? Did she make you feel ashamed, rejected, or "crazy?" Was it all about her, all of the time? When your mother is a narcissist, it can damage and invalidate your sense of self, and leave you with lasting anxiety, insecurity, self-doubt, and a relentlessly critical internal voice. But there are tools you can use to move forward in your adult life with confidence. The evidence-based skills in this book will help you heal the scars of growing up with a self-absorbed and narcissistic mother. Written by a psychologist and expert in narcissism, Adult Daughters of Narcissistic Mothers offers proven-effective strategies drawn from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT) to help you reduce anxiety, build confidence, overcome self-criticism, and live the life you deserve. You'll also find tons of practical tips to help you build healthy, trusting relationships; stop apologizing for the failures of others; and start trusting your own good judgment. If you were raised by a narcissistic mother and are struggling with the lingering effects of a toxic upbringing, this is the road map you need to heal the past and thrive in the present and future. Product details Publisher : New Harbinger Publications Language : English Paperback : 184 pages ISBN-10 : 1648480098 ISBN-13 : 978-1648480096 Item Weight : 8.8 ounces Dimensions : 6 x 0.41 x 9 inches SHIPPING Shipping All items fast! 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Price: 15.46 USD
Location: Philadelphia, Pennsylvania
End Time: 2024-11-23T19:56:32.000Z
Shipping Cost: 5.99 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Seller
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money back or replacement (buyer's choice)
Type: Textbook
Publication Name: New Harbinger Publications
Subject: Adult Daughters of Narcissistic Mothers: Quiet Paperback
ISBN: 1648480098
Book Title: Adult Daughters of Narcissistic Mothers : Quiet the Critical Voice in Your Head, Heal Self-Doubt, and Live the Life You Deserve
Item Length: 9in
Item Height: 0.4in
Item Width: 6in
Author: Stephanie M. Kriesberg
Format: Trade Paperback
Language: English
Topic: Parenting / Parent & Adult Child, General, Psychopathology / Personality Disorders, Emotions
Publisher: New Harbinger Publications
Publication Year: 2022
Genre: Family & Relationships, Self-Help, Psychology
Item Weight: 8.8 Oz
Number of Pages: 184 Pages