Description: Please look at pictures carefully. Message for any questions. No returns. This audio book is a valuable resource for anyone looking to understand and conquer depression. The authors, Segal Ph.D., Zindel, Kabat-Zinn Ph.D., Jon, Williams Ph.D., Mark, Teasdale Ph.D., and John, have done an exceptional job of providing a comprehensive guide to mindfulness meditation and its benefits. With a focus on the topic of mind, this audio book is perfect for those interested in exploring the subject further. The release year of 2008 makes it a timeless resource that will remain relevant for years to come. The audio book title, "The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness," is a powerful statement that captures the essence of the book. Written in English, this audio book is a must listen for anyone looking to overcome depression and live a happier, more fulfilling life.
Price: 9.99 USD
Location: Oakland, California
End Time: 2024-10-28T21:56:31.000Z
Shipping Cost: 4.63 USD
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All returns accepted: ReturnsNotAccepted
Release Year: 2008
Language: English
Book Title: The Mindful Way Through Depression: Freeing Yourself from Chro...
Author: Kabat-Zinn Ph.D., Jon, Williams Ph.D., Mark, Teasdale Ph.D., John, Segal Ph.D., Zindel
Topic: Mind
